Support

Something off? Tell a real person.

Bugs, ideas, or questions. Every message is read by the person who builds Lite.

Common fixes.

The Live Activity isn't showing: Go to Settings, Lite, and make sure Live Activities is on. Then end and restart your fast.
My fasts aren't syncing between devices: Check that you're signed in to the same Apple ID on both, and that iCloud sync is on in Lite under Settings, Manage data. Sync can take a minute on cellular.
I started a fast at the wrong time: Tap the start time under the timer and scroll it to when you actually stopped eating. Add a past fast with the + button on the home screen, or scrub to one on the tape to edit it.
I'm not getting a reminder when my fast ends: Open Settings, Notifications, Lite, and turn on Allow Notifications. Focus modes can also hold them back.
How do I add a widget?: Touch and hold your Home Screen or Lock Screen, tap Edit, then Add Widget, and search for Lite.
How do I delete my data?: Delete a fast from its edit screen. To remove everything, open Settings, Manage data, Delete all data. With iCloud sync on, that clears the iCloud copy too.

A few details help me find the problem faster. You'll find the first two in Settings, General, About.

Free forever*. Requires iOS 26.*delete the old ones. we won't tell